Author Archives: Orit Esther Riter

BS’D

There is a deep Kabbalistic teaching that distance causes G-d’s blessings to come down in the form of din (judgment) since we are not properly aligned with our Creator’s will and cannot receive His bountiful goodness in its correct form. One of the ways to align ‘our form’ with our ‘G-dly form’ is by internalizing the message that all that G-d does is for the very best.

Feel & heal exercise of the day

Repeat the following three times in a row, while taking three deep healing breaths and placing your right hand in the center of your chest and your left hand over your right:

“G-d’s love is eternal. He is taking care of all my needs day in and day out for my very best”

BS’D

Living with discontent causes us to perform mitzvot with a heavy heart as though it is a great burden and sacrifice. The Torah teaches that G-d wants our heart, our emotional bond and intent. We cannot bury our true feelings of resentment since G-d knows our innards; all is known before Him.

Feel & heal exercise of the day

Aask yourself “Why am I not happy in life” ~ address only the first thing that comes to mind, otherwise, we might be here all day Take 3 deep breaths while repeating the following “G-d loves me. He is taking care of all my needs.”