Monthly Archives: November 2015

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Open Your Eyes and Remember …

November 4, 2015
Orit Esther Riter
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BS’D

Today’s daily dose of emuna is dedicated l’iluy nishmat Avigayil bas Mordechai. May her neshama bask in the Divine radiance amongst all of the righteous who have departed from this world, Amen.

Rebbe Nachman ztk’l outlines another few thoughts about forgetfulness in his Sefer Hamiddot:

  • A person who embarrasses his neighbor becomes forgetful
  • Worry leads to forgetfulness
  • Falsehood causes one to forget
  • Someone with poor memory should encourage others to return to Hashem

As outlined in Likutei Eitzot:

You must be very careful to cultivate a good memory and not to fall into forgetfulness. What is a good memory? It means constantly keeping the thought of the World to Come in the forefront of your mind and never forgetting about it. It would be a very good thing if every Jew were to make it a daily habit, as soon as he opens his eyes in the morning and before he does anything else, to bring to mind that the World to Come is the only true goal. He should do this as soon as he wakes up. This is the concept of memory in general. And it has to be followed through into every detail of the day. With every thought, word and deed which G-d sends you every day, you must broaden your understanding and perception of G-d. You must understand that every one of them is a hint which G-d sends you in order to draw you closer to Him. G-d Himself is infinite and without end. But He `contracts’ Himself, as it were, to our level, using all the experiences which He sends us each day, in order to signal to us and guide us. It is up to us to recognize this and find the messages in all the thoughts, words and deeds which are sent to us, in order that we may reach a deeper insight and come closer to G-d (54:2).

Who would have thought that Emuna can even sharpen one’s memory… another reason to keep reading your Daily Dose of Emuna!

I’ve Forgotten Already!

November 3, 2015
Orit Esther Riter

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BS’D

Today’s daily dose of emuna is dedicated l’iluy nishmat Barbara Shenkin, Brina Mariasa Bas Gita Faiga, a’h.  May her neshama bask in the Divine radiance among all of the righteous who have departed from this world, Amen.
 
Our memory is a powerful resource. We use our memory to store information, images and it is greatly affected by what we see and experience. Images placed in the brain may cause the muscle to expand or decrease in size. They can act for the good and for the bad. Harmful images can invade one’s mind and cloud our ability to think clearly and remember. Emotions such as jealousy, arrogance and anger can detrimentally affect people’s memory because the rational, left-side of the brain is denied oxygen while the right, emotional side of the brain is being flooded. 

Though it may seem counter-intuitive, there are many positive sides to forgetfulness. Rebbe Nachman ztk’l teaches that forgetfulness is a gift from Hashem. Forgetfulness allows us to live in this world without being overwhelmed by the pain of our negative experiences. Forgetfulness also enables us to clear out our minds, letting go of our cluttered thoughts and clearing a vital space in our minds necessary for receiving, absorbing and retaining Torah teachings.

It is reassuring to remember (!) that even if we fail to retain what we learn, Chazal teach us that all the Torah a person has learned will be rediscovered in the World to Come. Thus, we do not permanently lose our positive experiences and Torah study. Rather, we may just have to wait patiently for them to come back to us in the World to Come. 

A Spiritual Remedy to Remember

November 2, 2015
Orit Esther Riter

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